Gert Schulze 3x2000m/8:00r row
6,000m
Meters
25:14.9
Time
2:06.2
Pace
376
Calories
| Rest Distance | 1,418m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 7,418m |
| Overall Time | 49:14.9 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
December 05, 2019 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.9 | 6,000m | 2:06.2 | 174 | 898 | 23 | |
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 24 | |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 23 | |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 24 | |
| r1,418m |