Gert Schulze 5x5:00/3:00r row
5,919m
Meters
25:00.0
Time
2:06.7
Pace
370
Calories
94
Heart Rate
| Rest Distance | 1,878m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,797m |
| Overall Time | 40:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 723 |
| Drag Factor | 108 |
December 15, 2019 12:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,919m | 2:06.7 | 172 | 892 | 22 | 94 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 78 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 | 144 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 59 |
| r1,878m |
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Workout Graph
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