Gert Schulze 23:42 row
5,411m
Meters
23:42.0
Time
2:11.3
Pace
327
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 109 |
December 15, 2019 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.0 | 5,411m | 2:11.3 | 154 | 830 | 21 | 141 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 128 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 135 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 136 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 150 |
| 23:42.0 | 824m | 2:14.7 | 143 | 792 | 21 | 154 |
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