Gert Schulze 6x2000m/3:00r row
12,000m
Meters
53:52.1
Time
2:14.6
Pace
711
Calories
148
Heart Rate
| Rest Distance | 1,331m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 13,331m |
| Overall Time | 1:11:52.1 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 1236 |
| Drag Factor | 103 |
December 17, 2019 20:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:52.1 | 12,000m | 2:14.6 | 143 | 793 | 20 | 148 |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 22 | 136 |
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 17 | 148 |
| 8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 22 | |
| 9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 20 | 148 |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 22 | 160 |
| 9:41.9 | 2,000m | 2:25.4 | 114 | 691 | 19 | 146 |
| r1,331m |
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Workout Graph
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