Gert Schulze 10x1:00/1:00r row
2,624m
Meters
10:00.0
Time
1:54.3
Pace
181
Calories
138
Heart Rate
| Rest Distance | 1,775m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,399m |
| Overall Time | 20:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 26 |
| Stroke Count | 387 |
| Drag Factor | 101 |
December 21, 2019 13:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 26 | 138 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | 104 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 127 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | 143 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 20 | 137 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 23 | 139 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | 135 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 145 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 | 144 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 21 | 149 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 31 | 156 |
| r1,775m |
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Workout Graph
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