Gert Schulze 2x4000m/6:00r row
8,000m
Meters
37:02.1
Time
2:18.8
Pace
493
Calories
159
Heart Rate
| Rest Distance | 1,352m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,352m |
| Overall Time | 49:02.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 924 |
December 22, 2019 12:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:02.1 | 8,000m | 2:18.8 | 131 | 749 | 22 | 159 |
| 20:06.2 | 4,000m | 2:30.7 | 102 | 651 | 20 | 156 |
| 16:55.9 | 4,000m | 2:06.9 | 171 | 888 | 23 | 161 |
| r1,352m |
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Workout Graph
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