Gert Schulze 2x15:00/3:00r row
7,142m
Meters
30:00.0
Time
2:06.0
Pace
455
Calories
153
Heart Rate
| Rest Distance | 527m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,669m |
| Overall Time | 36:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 97 |
January 06, 2020 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,142m | 2:06.0 | 175 | 901 | 21 | 153 |
| 15:00.0 | 3,691m | 2:01.9 | 193 | 964 | 22 | 156 |
| 15:00.0 | 3,452m | 2:10.3 | 158 | 843 | 19 | 149 |
| r527m |
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Workout Graph
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