Gert Schulze 5x750m/2:00r row
3,750m
Meters
14:49.1
Time
1:58.5
Pace
251
Calories
141
Heart Rate
Rest Distance | 2,035m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,785m |
Overall Time | 24:49.1 |
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 24 |
Stroke Count | 445 |
Drag Factor | 101 |
January 07, 2020 21:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:49.1 | 3,750m | 1:58.5 | 210 | 1023 | 24 | 141 |
3:02.5 | 750m | 2:01.6 | 194 | 968 | 25 | 129 |
2:57.2 | 750m | 1:58.1 | 212 | 1030 | 25 | 138 |
2:50.6 | 750m | 1:53.7 | 238 | 1118 | 25 | 149 |
3:04.0 | 750m | 2:02.6 | 190 | 952 | 23 | 138 |
2:54.8 | 750m | 1:56.5 | 221 | 1061 | 24 | 152 |
r2,035m |
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Workout Graph
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