Gert Schulze 5x6:00/1:00r row
7,364m
Meters
30:00.0
Time
2:02.2
Pace
480
Calories
153
Heart Rate
| Rest Distance | 650m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,014m |
| Overall Time | 35:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
| Drag Factor | 100 |
January 08, 2020 20:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,364m | 2:02.2 | 192 | 959 | 24 | 153 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 25 | 142 |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 25 | 156 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 23 | 150 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 23 | 162 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 22 | 154 |
| r650m |
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Workout Graph
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