Gert Schulze 7x5:00/2:00r row
8,162
Meters
35:00.0
Time
2:08.6
Pace
503
Calories
136
Heart Rate
| Rest Distance | 2,358 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,520 |
| Overall Time | 49:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 100 |
January 10, 2020 21:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,162 | 2:08.6 | 164 | 862 | 23 | 136 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 23 | 112 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 23 | 133 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 996 | 23 | 147 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 | 137 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 21 | 136 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 22 | 134 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 24 | 152 |
| r2,358 |
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Workout Graph
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