Gert Schulze 3x2000m/4:00r row
6,000m
Meters
25:07.7
Time
2:05.6
Pace
378
Calories
150
Heart Rate
| Rest Distance | 2,251m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,251m |
| Overall Time | 37:07.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 789 |
| Drag Factor | 100 |
January 13, 2020 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.7 | 6,000m | 2:05.6 | 176 | 907 | 22 | 150 |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 25 | 149 |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 21 | 152 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 21 | 149 |
| r2,251m |
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Workout Graph
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