Gert Schulze 24x250m/r row

6,000m

Meters

28:00.4

Time

2:20.0

Pace

376

Calories

140

Heart Rate

Rest Distance0m
Rest Time
Overall Distance6,000m
Overall Time28:00.4
Average Watts127
Calories Per Hour738
Stroke Rate24
Stroke Count640
Drag Factor94

January 14, 2020 11:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:00.4 6,000m 2:20.0 127 738 24 140
0:51.4 250m 1:42.8 322 1408 33 128
1:12.7 250m 2:25.4 114 691 23 129
0:52.5 250m 1:45.0 302 1340 32 146
1:22.9 250m 2:45.8 77 564 19 133
0:52.6 250m 1:45.2 301 1334 31 145
1:25.4 250m 2:50.8 70 541 18 133
0:53.0 250m 1:46.0 294 1311 29 145
1:31.4 250m 3:02.8 57 497 17 132
0:53.2 250m 1:46.4 291 1300 28 146
1:31.3 250m 3:02.6 57 497 18 132
0:51.3 250m 1:42.6 324 1415 32 151
1:22.8 250m 2:45.6 77 565 20 141
0:54.7 250m 1:49.4 267 1219 29 147
1:18.8 250m 2:37.6 89 607 20 139
0:55.3 250m 1:50.6 259 1190 28 145
1:29.8 250m 2:59.6 60 507 18 135
0:57.0 250m 1:54.0 236 1113 26 142
1:35.6 250m 3:11.2 50 472 17 129
0:54.1 250m 1:48.2 276 1250 30 146
1:24.4 250m 2:48.8 73 550 21 137
0:56.5 250m 1:53.0 243 1134 27 147
1:35.4 250m 3:10.8 50 473 17 132
0:52.1 250m 1:44.2 309 1364 31 152
1:26.0 250m 2:52.0 69 536 19 140
r0m

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