Gert Schulze 2x10:00/4:00r row
4,804m
Meters
20:00.0
Time
2:04.8
Pace
305
Calories
151
Heart Rate
| Rest Distance | 897m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,701m |
| Overall Time | 28:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 100 |
January 15, 2020 11:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,804m | 2:04.8 | 180 | 918 | 25 | 151 |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 26 | 150 |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 24 | 151 |
| r897m |
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Workout Graph
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