Gert Schulze 3x750m/3:00r row
2,250m
Meters
8:14.6
Time
1:49.9
Pace
165
Calories
154
Heart Rate
| Rest Distance | 1,561m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,811m |
| Overall Time | 17:14.6 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 27 |
| Stroke Count | 256 |
| Drag Factor | 103 |
January 20, 2020 11:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.6 | 2,250m | 1:49.9 | 264 | 1207 | 27 | 154 |
| 2:41.6 | 750m | 1:47.7 | 280 | 1263 | 29 | 148 |
| 2:40.9 | 750m | 1:47.2 | 284 | 1275 | 28 | 161 |
| 2:52.1 | 750m | 1:54.7 | 232 | 1097 | 24 | 152 |
| r1,561m |
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Workout Graph
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