Gert Schulze 3x8:00/4:00r row
5,725m
Meters
24:00.0
Time
2:05.7
Pace
361
Calories
149
Heart Rate
| Rest Distance | 2,129m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,854m |
| Overall Time | 36:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 749 |
| Drag Factor | 97 |
January 24, 2020 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,725m | 2:05.7 | 176 | 905 | 22 | 149 |
| 8:00.0 | 1,963m | 2:02.2 | 192 | 959 | 23 | 149 |
| 8:00.0 | 1,971m | 2:01.7 | 194 | 967 | 23 | 154 |
| 8:00.0 | 1,791m | 2:14.0 | 145 | 800 | 20 | 144 |
| r2,129m |
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Workout Graph
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