Gert Schulze 3x1500m/3:00r row
4,500m
Meters
17:28.3
Time
1:56.4
Pace
308
Calories
157
Heart Rate
| Rest Distance | 1,629m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,129m |
| Overall Time | 26:28.3 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 104 |
January 27, 2020 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.3 | 4,500m | 1:56.4 | 221 | 1062 | 24 | 157 |
| 5:34.7 | 1,500m | 1:51.5 | 252 | 1167 | 27 | 158 |
| 5:50.8 | 1,500m | 1:56.9 | 219 | 1053 | 23 | 158 |
| 6:02.8 | 1,500m | 2:00.9 | 198 | 981 | 22 | 155 |
| r1,629m |
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Workout Graph
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