Gert Schulze 4x750m/2:00r row
3,000m
Meters
11:33.8
Time
1:55.6
Pace
207
Calories
151
Heart Rate
| Rest Distance | 1,109m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,109m |
| Overall Time | 19:33.8 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 421 |
| Drag Factor | 98 |
January 29, 2020 09:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.8 | 3,000m | 1:55.6 | 226 | 1079 | 26 | 151 |
| 3:01.3 | 750m | 2:00.8 | 198 | 982 | 26 | 137 |
| 2:52.8 | 750m | 1:55.2 | 229 | 1087 | 26 | 150 |
| 2:46.3 | 750m | 1:50.8 | 257 | 1183 | 27 | 161 |
| 2:53.4 | 750m | 1:55.6 | 227 | 1079 | 26 | 157 |
| r1,109m |
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Workout Graph
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