Gert Schulze 6x1000m/1:00r row
6,000m
Meters
24:29.6
Time
2:02.4
Pace
388
Calories
139
Heart Rate
| Rest Distance | 994m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,994m |
| Overall Time | 30:29.6 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 98 |
January 30, 2020 20:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.6 | 6,000m | 2:02.4 | 191 | 955 | 24 | 139 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 24 | 119 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 23 | 137 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 23 | 141 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 23 | 141 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 24 | 142 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 24 | 151 |
| r994m |
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Workout Graph
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