Gert Schulze v2000m/3:00r...4 row
5,000m
Meters
19:42.1
Time
1:58.2
Pace
336
Calories
153
Heart Rate
| Rest Distance | 2,133m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,133m |
| Overall Time | 31:42.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 98 |
February 03, 2020 11:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:42.1 | 5,000m | 1:58.2 | 212 | 1029 | 26 | 153 | |
| 8:04.8 | 2,000m | 2:01.2 | 197 | 976 | 26 | 147 | |
| r: 3:00 | 523m | ||||||
| 5:54.4 | 1,500m | 1:58.1 | 212 | 1030 | 25 | 155 | |
| r: 3:00 | 539m | ||||||
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 27 | 155 | |
| r: 3:00 | 526m | ||||||
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 26 | 154 | |
| r: 3:00 | 545m | ||||||
| r2,133m |
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Workout Graph
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