Gert Schulze 5x1000m/1:00r row
5,000m
Meters
19:49.9
Time
1:58.9
Pace
332
Calories
| Rest Distance | 1,004m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,004m |
| Overall Time | 24:49.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 110 |
March 04, 2020 21:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.9 | 5,000m | 1:58.9 | 208 | 1014 | 24 | |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 25 | |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 25 | |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 24 | |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 24 | |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 24 | |
| r1,004m |
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Workout Graph
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