Gert Schulze 12000m row
12,000
Meters
55:15.9
Time
2:18.1
Pace
694
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 1293 |
| Drag Factor | 108 |
April 12, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:15.9 | 12,000 | 2:18.1 | 133 | 756 | 694 | 23 |
| 11:09.1 | 2,400 | 2:19.3 | 129 | 744 | 138 | 24 |
| 10:58.6 | 4,800 | 2:17.2 | 135 | 766 | 140 | 24 |
| 11:12.9 | 7,200 | 2:20.1 | 127 | 737 | 137 | 23 |
| 11:06.5 | 9,600 | 2:18.8 | 131 | 749 | 138 | 23 |
| 10:48.8 | 12,000 | 2:15.1 | 142 | 787 | 141 | 23 |
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Workout Graph
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