Gert Schulze 5000m row
5,000
Meters
22:02.7
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
July 14, 2020 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.7 | 5,000 | 2:12.2 | 151 | 813 | 299 | 22 |
| 4:32.0 | 1,000 | 2:16.0 | 139 | 767 | 58 | 23 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 790 | 59 | 22 |
| 4:21.8 | 3,000 | 2:10.9 | 156 | 825 | 60 | 22 |
| 4:28.9 | 4,000 | 2:14.4 | 144 | 789 | 59 | 22 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 902 | 63 | 23 |