Gert Schulze 3x8:00/4:00r row
5,519m
Meters
24:00.0
Time
2:10.4
Pace
336
Calories
| Rest Distance | 2,425m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,944m |
| Overall Time | 36:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 819 |
| Drag Factor | 139 |
July 22, 2020 10:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,519m | 2:10.4 | 158 | 842 | 23 | |
| 8:00.0 | 1,804m | 2:13.0 | 149 | 811 | 23 | |
| 8:00.0 | 1,808m | 2:12.7 | 150 | 814 | 23 | |
| 8:00.0 | 1,906m | 2:05.9 | 175 | 903 | 24 | |
| r2,425m |
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Workout Graph
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