Gert Schulze 3x1500m/2:00r row
4,500m
Meters
20:46.1
Time
2:18.4
Pace
260
Calories
| Rest Distance | 1,216m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,716m |
| Overall Time | 26:46.1 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 595 |
| Drag Factor | 136 |
July 25, 2020 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.1 | 4,500m | 2:18.4 | 132 | 753 | 22 | |
| 7:03.7 | 1,500m | 2:21.2 | 124 | 727 | 22 | |
| 6:41.6 | 1,500m | 2:13.8 | 146 | 802 | 23 | |
| 7:00.7 | 1,500m | 2:20.2 | 127 | 736 | 22 | |
| r1,216m |
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Workout Graph
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