Gert Schulze 5000m row
5,000m
Meters
21:37.9
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
August 14, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.9 | 5,000m | 2:09.7 | 160 | 850 | 23 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 24 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 24 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 24 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 23 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 24 |