Gert Schulze 5000m row
5,000m
Meters
22:54.3
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
September 22, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.3 | 5,000m | 2:17.4 | 135 | 764 | 21 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 22 |
| 4:44.3 | 2,000m | 2:22.1 | 122 | 719 | 21 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 22 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 21 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 24 |