Gert Schulze 5000m row
5,000m
Meters
22:20.6
Time
2:14.0
Pace
179
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
February 05, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.6 | 5,000m | 2:14.0 | 145 | 799 | 24 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 26 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 24 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 24 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 23 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 24 |