Gert Schulze 10000m row
10,000
Meters
48:15.1
Time
2:24.7
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
March 22, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:15.1 | 10,000 | 2:24.7 | 115 | 697 | 559 | 25 |
| 9:47.1 | 2,000 | 2:26.7 | 111 | 680 | 111 | 26 |
| 9:46.9 | 4,000 | 2:26.7 | 111 | 681 | 111 | 25 |
| 9:37.2 | 6,000 | 2:24.3 | 116 | 700 | 112 | 25 |
| 9:40.1 | 8,000 | 2:25.0 | 115 | 694 | 111 | 25 |
| 9:23.7 | 10,000 | 2:20.9 | 125 | 730 | 114 | 25 |