Gert Schulze 5000m row
5,000
Meters
24:57.3
Time
2:29.7
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
July 15, 2022 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.3 | 5,000 | 2:29.7 | 104 | 653 | 272 | 26 |
| 5:04.9 | 1,000 | 2:32.4 | 99 | 637 | 54 | 26 |
| 5:02.6 | 2,000 | 2:31.3 | 101 | 642 | 54 | 26 |
| 4:59.9 | 3,000 | 2:29.9 | 104 | 648 | 54 | 26 |
| 5:00.6 | 4,000 | 2:30.3 | 103 | 646 | 54 | 26 |
| 4:49.3 | 5,000 | 2:24.6 | 116 | 696 | 56 | 26 |