Gert Schulze 5000m row
5,000
Meters
24:23.5
Time
2:26.3
Pace
275
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
July 27, 2022 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:23.5 | 5,000 | 2:26.3 | 112 | 684 | 275 | 26 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 54 | 26 |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 694 | 55 | 26 |
| 4:50.8 | 3,000 | 2:25.4 | 114 | 691 | 55 | 26 |
| 4:57.1 | 4,000 | 2:28.5 | 107 | 667 | 55 | 26 |
| 4:47.4 | 5,000 | 2:23.7 | 118 | 705 | 56 | 26 |