Gert Schulze 5000m row
5,000m
Meters
24:59.5
Time
2:29.9
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
September 09, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.5 | 5,000m | 2:29.9 | 104 | 657 | 25 |
| 5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 25 |
| 5:09.2 | 2,000m | 2:34.6 | 95 | 625 | 26 |
| 5:04.7 | 3,000m | 2:32.3 | 99 | 640 | 26 |
| 4:55.3 | 4,000m | 2:27.6 | 109 | 674 | 25 |
| 4:35.5 | 5,000m | 2:17.7 | 134 | 760 | 25 |