Gert Schulze 5000m row
5,000m
Meters
24:59.1
Time
2:29.9
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
September 12, 2022 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.1 | 5,000m | 2:29.9 | 104 | 657 | 25 |
| 5:12.8 | 1,000m | 2:36.4 | 91 | 614 | 25 |
| 5:09.1 | 2,000m | 2:34.5 | 95 | 626 | 26 |
| 5:11.0 | 3,000m | 2:35.5 | 93 | 620 | 26 |
| 5:01.0 | 4,000m | 2:30.5 | 103 | 653 | 25 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 25 |