Gert Schulze 5000m row
5,000
Meters
24:46.3
Time
2:28.6
Pace
272
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
September 20, 2022 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:46.3 | 5,000 | 2:28.6 | 107 | 658 | 272 | 26 |
| 4:59.3 | 1,000 | 2:29.6 | 104 | 649 | 54 | 27 |
| 4:58.2 | 2,000 | 2:29.1 | 106 | 651 | 54 | 27 |
| 4:59.7 | 3,000 | 2:29.8 | 104 | 648 | 54 | 27 |
| 4:54.9 | 4,000 | 2:27.4 | 109 | 671 | 55 | 26 |
| 4:54.3 | 5,000 | 2:27.1 | 110 | 672 | 55 | 26 |