Gert Schulze 5000m row
5,000m
Meters
25:15.3
Time
2:31.5
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
October 04, 2022 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.3 | 5,000m | 2:31.5 | 101 | 646 | 25 |
| 5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 25 |
| 5:10.7 | 2,000m | 2:35.3 | 93 | 621 | 25 |
| 5:02.9 | 3,000m | 2:31.4 | 101 | 646 | 26 |
| 5:01.5 | 4,000m | 2:30.7 | 102 | 651 | 25 |
| 4:45.4 | 5,000m | 2:22.7 | 120 | 714 | 26 |