Gert Schulze 5000m row
5,000m
Meters
23:09.1
Time
2:18.9
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
October 06, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.1 | 5,000m | 2:18.9 | 131 | 749 | 25 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 26 |
| 4:53.8 | 2,000m | 2:26.9 | 110 | 679 | 26 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 26 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 25 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 26 |