Gert Schulze 5000m row
5,000m
Meters
23:49.4
Time
2:22.9
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
October 18, 2022 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.4 | 5,000m | 2:22.9 | 120 | 712 | 25 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 25 |
| 4:52.3 | 2,000m | 2:26.1 | 112 | 685 | 26 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 26 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 25 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 26 |