Gert Schulze 5000m row
5,000
Meters
24:24.2
Time
2:26.4
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
October 28, 2022 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:24.2 | 5,000 | 2:26.4 | 111 | 678 | 276 | 25 |
| 5:14.7 | 1,000 | 2:37.3 | 90 | 606 | 53 | 25 |
| 4:57.9 | 2,000 | 2:28.9 | 106 | 652 | 54 | 26 |
| 4:50.1 | 3,000 | 2:25.0 | 115 | 682 | 55 | 26 |
| 4:47.7 | 4,000 | 2:23.8 | 118 | 700 | 56 | 26 |
| 4:33.8 | 5,000 | 2:16.9 | 136 | 762 | 58 | 26 |