Gert Schulze 5000m row
5,000m
Meters
25:01.8
Time
2:30.1
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
November 01, 2022 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.8 | 5,000m | 2:30.1 | 103 | 655 | 25 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 25 |
| 5:02.1 | 2,000m | 2:31.0 | 102 | 649 | 26 |
| 5:03.3 | 3,000m | 2:31.6 | 100 | 645 | 26 |
| 5:02.7 | 4,000m | 2:31.3 | 101 | 647 | 26 |
| 4:52.1 | 5,000m | 2:26.0 | 112 | 686 | 26 |