Gert Schulze 5000m row
5,000m
Meters
24:55.0
Time
2:29.5
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
November 04, 2022 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.0 | 5,000m | 2:29.5 | 105 | 660 | 25 |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 26 |
| 5:02.2 | 2,000m | 2:31.1 | 101 | 649 | 26 |
| 4:57.8 | 3,000m | 2:28.9 | 106 | 664 | 26 |
| 5:00.6 | 4,000m | 2:30.3 | 103 | 654 | 25 |
| 4:48.4 | 5,000m | 2:24.2 | 117 | 701 | 25 |