Gert Schulze 5000m row
5,000m
Meters
24:26.4
Time
2:26.6
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
November 06, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.4 | 5,000m | 2:26.6 | 111 | 682 | 26 |
| 5:08.0 | 1,000m | 2:34.0 | 96 | 629 | 26 |
| 5:02.7 | 2,000m | 2:31.3 | 101 | 647 | 26 |
| 4:53.2 | 3,000m | 2:26.6 | 111 | 682 | 26 |
| 4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 26 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 27 |