Gert Schulze 5000m row
5,000
Meters
23:49.6
Time
2:22.9
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 104 |
November 17, 2022 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.6 | 5,000 | 2:22.9 | 120 | 705 | 280 | 25 |
| 4:55.1 | 1,000 | 2:27.5 | 109 | 670 | 55 | 25 |
| 4:50.6 | 2,000 | 2:25.3 | 114 | 681 | 55 | 26 |
| 4:47.2 | 3,000 | 2:23.6 | 118 | 701 | 56 | 26 |
| 4:43.5 | 4,000 | 2:21.7 | 123 | 711 | 56 | 26 |
| 4:33.3 | 5,000 | 2:16.6 | 137 | 763 | 58 | 26 |
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5000 m