Gert Schulze 30:24 row
6,168m
Meters
30:24.0
Time
2:27.8
Pace
341
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
April 02, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.0 | 6,168m | 2:27.8 | 108 | 672 | 26 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 |
| 30:24.0 | 46m | 4:20.8 | 20 | 367 | 14 |