Gert Schulze 10000m row
10,000m
Meters
50:35.5
Time
2:31.7
Pace
541
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
November 12, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:35.5 | 10,000m | 2:31.7 | 100 | 644 | 25 |
| 10:18.1 | 2,000m | 2:34.5 | 95 | 626 | 26 |
| 10:12.7 | 4,000m | 2:33.1 | 97 | 635 | 25 |
| 10:11.4 | 6,000m | 2:32.8 | 98 | 637 | 25 |
| 10:04.8 | 8,000m | 2:31.2 | 101 | 648 | 25 |
| 9:48.4 | 10,000m | 2:27.1 | 110 | 678 | 25 |