Gert Schulze 30:45 row
6,032
Meters
30:45.3
Time
2:32.9
Pace
321
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
March 13, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:45.3 | 6,032 | 2:32.9 | 98 | 626 | 321 | 27 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 28 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 28 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 27 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 27 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 27 |
| 30:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 27 |
| 30:45.3 | 154 | 2:27.0 | 110 | 635 | 8 | 24 |