Gert Schulze 30:14 row
5,804m
Meters
30:14.9
Time
2:36.3
Pace
307
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 790 |
| Drag Factor | 89 |
November 23, 2023 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.9 | 5,804m | 2:36.3 | 92 | 615 | 25 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 30:14.9 | 42m | 2:57.3 | 63 | 515 | 19 |
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Workout Graph
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