Gert Schulze 30:08 row
5,499
Meters
30:08.3
Time
2:44.4
Pace
283
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 771 |
| Drag Factor | 90 |
November 15, 2024 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.3 | 5,499 | 2:44.4 | 79 | 563 | 283 | 22 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 26 |
| 10:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 26 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 25 |
| 20:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 26 |
| 25:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 25 |
| 30:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 25 |
| 30:08.2 | 22 | 3:06.3 | 54 | 439 | 1 | 7 |
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Workout Graph
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