Gert Schulze 30:04 row
6,017m
Meters
30:04.6
Time
2:29.9
Pace
326
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 100 |
December 08, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,017m | 2:29.9 | 104 | 657 | 26 | 117 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 110 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 27 | 117 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 114 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 116 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 119 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 129 |
| 30:04.5 | 14m | 2:40.7 | 84 | 590 | 0 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.