Gert Schulze 30:06 row
5,809m
Meters
30:06.6
Time
2:35.5
Pace
308
Calories
113
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 795 |
| Drag Factor | 101 |
December 10, 2024 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 5,809m | 2:35.5 | 93 | 620 | 24 | 113 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 27 | 104 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 27 | 111 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 27 | 120 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 26 | 110 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 26 | 116 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 116 |
| 30:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 117 |
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Workout Graph
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