Gert Schulze 30:06 row
6,049m
Meters
30:06.1
Time
2:29.2
Pace
329
Calories
76
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 99 |
December 14, 2024 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,049m | 2:29.2 | 105 | 662 | 26 | 76 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 118 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 114 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 26 | 109 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 118 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | |
| 30:06.0 | 15m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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