Gert Schulze 30:25 row
6,014m
Meters
30:25.3
Time
2:31.7
Pace
323
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 812 |
| Drag Factor | 99 |
December 15, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.3 | 6,014m | 2:31.7 | 100 | 644 | 25 | 113 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 28 | 105 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 106 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 111 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 112 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 26 | 115 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 120 |
| 30:25.2 | 83m | 2:31.8 | 100 | 644 | 17 | 123 |
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